Shiatsu Massage Therapy - What You Need to Know
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the notion of the flow of'qi' or energy . Shiatsu originates from a Japanese massage technique called name. This kind of massage is also known as Oriental or Acupressure Massage, because it is frequently applied in the presence of an acupuncturist, especially one who specializes in Chinese healing.
The theory of the anma process is that there are distinct meridian channels running throughout the body and each one has a corresponding'ki' (energy) field which may be tapped causing a transfer of energy to alleviate pain or treat a disease. Shiatsu massage therapists perform extended moves over targeted acupressure points along these channels to excite them. In addition, patients are often given dietary suggestions as part of this treatment, which may include removal of caffeine and other stimulants such as alcohol and nicotine, as these substances stimulate the meridian channels and cause blockages that impair circulation. Lots of the foods we consume today contain a large quantity of caffeine, even in the tiniest amounts, which are absorbed into the circulatory system and can inhibit the proper functioning of the anma meridian channels.
In this manner, Shiatsu massage can help to bring balance back to our own bodies by restoring energy flow and removing blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the back and neck area are considered to regulate the energy flow. Shiatsu practitioners think that if these key meridian points are stimulated they will open up and allow vital energy to flow freely. When this happens, the anma channels open up and the flow of energy is restored.
It is true that most Western physicians have never been fully convinced that Shiatsu massage is effective and that it's nothing more than a new age fad. The simple fact is that this ancient form of therapy is extremely real and it's been used for several years in China. In actuality, Chinese herbalists have been prescribing this method of treatment for centuries. They've found that it can help to relieve pain and improve blood circulation and resistance levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have oriental medicine pros.
Eastern medicine has long held the belief that energy 콜라출장 or qi flows through meridians and that by stimulating certain meridian points they can open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the notion that there are specific points along the meridians that when stimulated can open these pathways up and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they could open up the blockages, return the energy flow and treat the symptoms of a disease or illness. The practice of Shiatsu has been around for thousands of years, but it is only in the past twenty years that western medicine has become aware of the benefits of this technique. In the West it is often called reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, although it is very successful in helping pregnant women and burn patients. Since Shiatsu focuses on opening up blockages along meridians as opposed to on treating a sore muscle, it can be particularly effective at relieving pain. The acupressure points are stimulated in much the same way that acupressure is done by Native Americans. Even with the added sensitivity of acupressure points being found in sensitive areas, Shiatsu massage has been proven to be quite effective for pain relief by lots of people, especially those who have chronic diseases.
Many Shiatsu therapists claim that their customers experience feelings of joy, vitality and relief from stress and tension after a session. Others say they have noticed that their customers have an increased sense of well being and confidence after a session. If you suffer from some type of chronic pain, such as lower back pain, there is little doubt that you would enjoy the benefits of a shiatsu massage. If you're looking for a natural way to relieve chronic lower back pain, a good therapist should be able to assist you cure your problem.
Shiatsu massage therapy is not only an alternative healing method, however. It has been proven to help reduce the effects of stress, improve circulation, lower blood pressure and even show promising results in the treatment of depression. Some people feel that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there's much debate over the exact advantages of this technique, one thing is apparent. Shiatsu massage therapy has the potential to do a lot more than simply relax the body; it has the potential to help a person heal.